ELEVATE YOUR PERFORMANCE
At Dynamics of Skill Performance (DOS Performance), we deliver precision-driven automotive performance solutions designed for power, speed, and reliability.
About Us
TECHNIQUE-FOCUSED SKILLS AND SPEED TRAINING
Founded by Quin Thornton, skills specialist and certified fitness trainer, Dos Performance maximizes the potential of each athlete while instilling valuable lessons about respect, motivation and hard work.
The Dos Performance foundation of Love, Lead, Inspire, Motivate reflects Quin’s passion for fitness, rooted in his own success as a football athlete, paired with his commitment to give back to the community.
A Naples local, Quin graduated from Barron Collier High School as a football standout, was named Athlete of the Year by The Naples Daily News and received 1st Team All State honors. He continued his football and track careers at Glenville State College, where he studied sports management and business administration.
INDIVIDUAL TRAINING
- Speed and Agility
- Sports Performance
- Personal Training
Designed for athletes prepared to elevate their performance in a 1 on 1, highly customized environment.
Improve your speed, agility, strength or overall game with a high energy, details-driven training experience.
GROUP TRAINING
- Speed Training
- Sports Performance
- Custom Team Sessions
Founded by Quin Thornton, skills specialist and certified fitness trainer, Dos Performance maximizes the potential of each athlete while instilling valuable lessons about respect, motivation and hard work.
The Dos Performance foundation of Love, Lead, Inspire, Motivate reflects Quin’s passion for fitness, rooted in his own success as a football athlete, paired with his commitment to give back to the community.
Our Services
PRIVATE TRAINING
4 SESSIONS PER MONTH
$
360
Per Month
-
Become a more efficient, explosive, dynamic athlete with 1 on 1 training customized to your athletic goals. Focused on the details to drive impactful results in speed, stability and...
PRIVATE TRAINING
8 SESSIONS PER MONTH
$
640
Per Month
-
Become a more efficient, explosive, dynamic athlete with 1 on 1 training customized to your athletic goals. Focused on the details to drive impactful results in speed, stability and...
PRIVATE TRAINING
SINGLE SESSION
$
100
Per Session
-
Become a more efficient, explosive, dynamic athlete with 1 on 1 training customized to your athletic goals. Focused on the details to drive impactful results in speed, stability and...
GROUP TRAINING
4 SESSION
$
140
Per Month
-
Designed for athletes looking to elevate their performance through focused group training. Sessions emphasize functional movement, strength, stability, and overall athletic development...
GROUP TRAINING
8 SESSION
$
240
Per Month
-
Designed for athletes looking to elevate their performance through focused group training. Sessions emphasize functional movement, strength, stability, and overall athletic development...
TESTIMONIALS
I can't recommend Quin enough! His exceptional skills as a personal trainer are matched only by his outstanding customer service. His patience and ability to work effectively with both kids and adults are truly remarkable. Whether you're just starting your fitness journey or looking to achieve new goals, Quin is the perfect guide to have by your side. His dedication and expertise make every session enjoyable and productive. If you're seeking a trainer who goes above and beyond, Quinn is the one to choose"
I wholeheartedly recommend Quin as an exceptional personal trainer. Quin worked tirelessly with my son, and the results were nothing short of incredible. His tailored approach to training ensured my son not only achieved his fitness goals, but exceeded them.
Quin's passion for his craft is evident in every session, his ability to motivate and inspire is truly remarkable. If you're in search of a personal trainer who delivers outstanding results, Quin is that guy!!!
I have had a fantastic experience training with Coach Quin! I have never been known for speed on the soccer field, but after 3 months of hard work and Quin's guidance, I'm in the top 20% of fastest players on my college soccer roster. He has completely transformed my running form.
I am excited to get back to training with him when I return home from college in the off-season. He pushes me to strive for excellence every session.
Not everyone is able to teach children. Quin is one of the few coaches I know who has this gift! He is patient, knowledgeable and very inspirational. His positive energy is contagious.
My son's skills have improved 100% since he started training with him, he gets better every session.
Everything he is learning from Quin is making him strong on the field, and is also making him strong in his mind by teaching him to believe in himself. As a mom, I cannot be happier!